pounds lost this week = 3.0
total pounds lost = 23.8
(I didn't post last Tuesday but I was up 1.6 pounds. I knew I'd be up because I splurged a little but was okay with that. I knew I'd do better the next week and I did!)
3.4 pounds to go to reach my Christmas goal.
Time to gear up for a quick beach vacation and then Thanksgiving.
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