number of pounds lost this week: 3.0
three week total: 9.2
(I can do this. 6 more pounds to go by October 13th to meet my goal to reach a healthy weight for my height/frame.)
Weekly Menu 9-3-2013
Soup of the week: Broccoli Cheesy Soup (3pts+ per serving)
(I make a big batch of low point soup and eat that for/with lunch during the week.)
Monday: Skinny Panda Express Egg Rolls & l/o Sheperdopoulos Pie
Tuesday: left-overs
Wednesday: Baked Parmesan Sour Cream Chicken & veggies
Thursday: Stir Fry Imitation Crab & rice (and most likely left-overs for the kids)
Friday: Buffalo Chicken Bites & veggies & fruit & Homemade Blue Cheese Dressing
Saturday: Bunco - Matt and kids are on their own
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